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The initial consultation

The initial consultation is a chance to really get to know you, to allow you to provide as much information as you are able to share, regarding your main concerns and your general health. The more information, the better!

A full medical history will be taken to gain a better understanding of your overall health and anything to be aware of when approaching treatment. The aim of the initial and follow up consultations is to explore the root cause of your symptoms and to support the body's healing process. A physical examination may be required if necessary or referrals may be suggested to help with a diagnosis.

Due to current restrictions, all consultations will take place online or via phone until further notice.


After the consultation, Zoe will prepare a suitable herbal prescription along with a management plan, including lifestyle and nutritional advice.

Follow UP consultationS

It is important to work closely together for the first few weeks of treatment. In between the initial consultation and your follow-up appointment, Zoe will check in with you to ensure that you are comfortable with your herbal prescription and that it is working for you.

After a few weeks of taking your herbal medicine and implementing your management plan, we will discuss your progress and adjust treatment plans accordingly i.e. possibly alter the herbal blend. It is suggested to have a follow up consultation every 4-6 weeks until we are sure that your herbal prescription suits you and we begin to see improvements in managing the symptoms or condition.


Zoe offers a free 20 minute phone call conversation to answer any of your questions and to help you decide whether Herbal Medicine is something for you. Just fill out a contact form and we will arrange a time for a chat. If you feel that this is something for you, go ahead and book your initial appointment.